Mexican Cauliflower Rice Skillet Dinner
Mexican Cauliflower Rice Skillet Dinner
One-pan wonders! This easy keto Mexican Cauliflower Rice is a skillet meal the whole family will love. They won't even notice it's low carb and grain-free. Primal and THM-friendly.
Mexican Cauliflower Rice Skillet Dinner |
Course: Main Course
Cuisine: Mexican
Servings: 6 servings
Calories: 352 kcal
Prep Time 5 mins
Cook Time 20 mins
Total Time25 mins
Ingredients
1 lb ground beef
1/4 medium onion diced
1/2 red pepper diced
3 tbsp taco seasoning
1 cup diced tomatoes
12 ounces cauliflower rice fresh or frozen
1/2 cup chicken broth
1 1/2 cups shredded Cheddar cheese or Mexican Blend
Mexican Cauliflower Rice Skillet Dinner |
Instructions
In a large skillet over medium heat, brown the ground beef until almost cooked through (just a little pink). Add the onion and pepper and continue to cook until no longer pink. Stir in the taco seasoning.
Add the tomatoes and cauliflower rice and stir to combine. Stir in the broth and bring to a simmer. Reduce the heat to medium-low and cook until the cauliflower rice begins to soften (8 to 10 minutes for frozen).
Sprinkle the skillet with the cheese and cover. Let cook until the cheese is melted, 3 or 4 minutes. Remove from heat and top with your favorite toppings like sour cream, avocado, and chopped cilantro.
Recipe Notes
Serves 6. Each serving has 5.04g NET CARBS.
Food energy: 352kcal
Total fat: 21.71g
Calories from fat: 195
Cholesterol: 96mg
Carbohydrate: 7.04g
Total dietary fiber: 2.00g
Protein: 29.09g
Nutrition Facts
Mexican Cauliflower Rice Skillet Dinner
Amount Per Serving
Calories 352Calories from Fat 195
% Daily Value*
Fat 21.71g33%
Cholesterol 96mg32%
Carbohydrates 7.04g2%
Fiber 2g8%
Protein 29.09g58%
* Percent Daily Values are based on a 2000 calorie diet.